SIQUIJOR FREEDIVING
Your home for freediving
Est. 2019 | Siquijor Island, Philippines
Instructor Training Center
World Class Education For All Levels
Depth Training, Master Programs and Sunset Yoga
From beginner, to world champions...we have something for all!
Master Training Program - 4 Weeks
4 weeks - 880 $USD
Open to all Levels - Beginner to Pros
Includes:
16 depth sessions with one of our coaches (4 per week)
3x per week sunset yoga and/or meditation session
1x weekly equalization workshop
1x weekly guided stretching and breathwork
1x pool training session
1x fun dive or exploration dive
1x per week meeting with your coach
Includes access to boat, captain and safety divers
Mental training and visualization
Design a personalized training program with your coach
Video technique analysis of your dives
All gear and equipment required is included
Use of the space and facilities
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Is this for you?
You're looking to prepare for a competition
Want personal coaching approach and individual attention
Looking to progress in deep diving to become an instructor
Master Training Program - 2 Weeks
2 weeks - 460 $USD
Open to all Levels - Beginner to Pros
Includes:
8 depth sessions with one of our coaches (4 per week)
3x per week sunset yoga and/or meditation session
1x per week equalization workshop
1x per week guided stretching and breathwork
1x pool training session
Includes access to boat, captain and safety divers
Mental training and visualization
Design a personalized training program with your coach
Video technique analysis of your dives
All gear and equipment required is included
Use of the space and facilities
​
Is this for you?
You're looking to improve your freediving
Progress towards a goal, improve a discipline
Want to have fun and dive under the best safety conditions
Depth Training Sessions - Boat
50 $USD per session | 225 $USD for 5 sessions
Open to all Levels - Beginner to Pros
Includes:
​1x depth session on a world-class counter-ballast system
Deep safety up to 30 meters
We offer up to 140 meters (460 feet) 5 min. from shore
13mm super-static line & counter-weight for safety
Emergency Oxygen (O2) & depth sonar available
DECO Oxygen available (additional cost)
Training sessions are 1.5 hrs in water
Equipment and gear included
Use of the space and facilities
Maximum 3 divers per line
Private coaching available upon request
Our daily boat schedule:
Group #1: 7:30am to 9:30am (boat leaves at 7:30am)
Group #2: 10:00am to 12:00pm (boat leaves at 10am)
See below for booking and availability
Autonomous Training - Buoy
100 $USD for 5 sessions
180 $USD for 10 sessions
Open to Independent & Advanced Divers
Depth diving from shore up to 50 meters (165 feet)
We offer up to 50m moorings within a 5min swim
Excellent for 'shallow' technical training & courses
​Quality size buoys with 12mm line, pulley & stopper
Available ONLY to advanced divers (Wave 3 & up)
You MUST have your own safety/buddy
Use of the space and facilities
Maximum 4 divers per buoy
Minimum 5 sessions booking
Personal equipment not included
*Mandatory evaluation by our coaches (50USD per group) for any independent/autonomous W3 divers
Yoga for Freediving
Join our Sunset Yoga - 300 PHP / 5 $USD
3x weekly at Royal Cliff Resort
Taught by our yoga teacher Wendy Paarman
Included in our Masters 2 week/4 week program
Book online or walk-in for non-students
Yoga and breathwork for deep freediving
Focus on range of motion and strength with range
Flexibility and elasticity of respiratory muscles (diaphragm)
Pranayama breathing and Vipassana meditation
Includes mats and all equipment
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Improve strength and range of motion
Focus on diaphand respiratory muscle flexibility
Improve equalization and comfort at depth
